.jpg)
1.
Spread
love
and
kindness
wherever
you
go.
【love】
2.
Let
your
heart
be
filled
with
compassion
and
understanding.
【compassion】
3.
Speak
words
of
encouragement
and
hope
to
those
around
you.
【encouragement】
4.
Show
patience
and
gentleness
in
all
your
interactions
with
others.
【patience】
5.
Offer
a
listening
ear
and
a
shoulder
to
cry
on
to
those
who
need
it.
【listening】
6.
Embrace
forgiveness
and
let
go
of
grudges
and
bitterness.
【forgiveness】
7.
Choose
to
see
the
beauty
and
goodness
in
the
world,
even
in
difficult
times.
【beauty】
8.
Believe
in
the
power
of
love
and
let
it
guide
your
actions
and
decisions.
【power
of
love】
9.
Practice
self-care
and
take
time
to
recharge
and
heal
your
own
heart.
【self-care】
10.
Approach
each
situation
with
empathy
and
understanding.
【empathy】
11.
Choose
kindness
and
generosity
over
anger
and
irritation.
【kindness】
12.
Offer
a
helping
hand
to
those
around
you
who
may
be
struggling.
【helping
hand】
13.
Speak
gently
and
avoid
harsh
or
hurtful
words.
【gently】
14.
Show
gratitude
for
the
blessings
in
your
life
and
share
that
gratitude
with
others.
【gratitude】
15.
Be
patient
with
those
who
may
need
more
time
to
heal
or
grow.
【patience】
16.
Focus
on
solutions
instead
of
dwelling
on
problems
and
negativity.
【focus
on
solutions】
17.
Choose
to
see
the
good
in
people,
even
when
their
actions
may
be
hurtful.
【good
in
people】
18.
Share
your
own
vulnerability
and
struggles
to
create
connections
with
others.
【share
vulnerability】
19.
Treat
yourself
and
others
with
compassion
instead
of
judgment.
【treat
with
compassion】
20.
Hold
a
space
of
love
and
acceptance
for
yourself
and
those
around
you.
【love
and
acceptance】