放松的英文短句子温柔(酒吧放松的朋友圈短句子)

1.
Take
a
deep
breath
and
let
your
worries
melt
away. 】

2.
Sometimes,
the
best
thing
to
do
is
nothing
at
all. 】

3.
It's
important
to
listen
to
your
body
and
give
it
the
rest
it
needs. 】

4.
Give
yourself
permission
to
just
relax
and
be
present
in
the
moment. 】

5.
A
little
bit
of
self-care
can
go
a
long
way
in
reducing
stress. 】

6.
Don't
underestimate
the
power
of
a
good
nap. 】

7.
Surround
yourself
with
calming
scents
and
soothing
music. 】

8.
Find
a
comfortable
spot
and
curl
up
with
a
good
book. 】

9.
Take
a
break
from
technology
and
spend
some
time
in
nature. 】

10.
Laughter
truly
is
the
best
medicine
when
it
comes
to
stress
relief. 】

11.
Be
kind
to
yourself,
and
lower
your
expectations
for
what
you
can
accomplish
in
a
day. 】

1
2.
A
warm
bath
can
be
just
what
you
need
to
unwind
after
a
long
day. 】

1
3.
Don't
forget
to
stay
hydrated
and
nourished
–
it's
hard
to
relax
when
you're
hungry
or
thirsty. 】

1
4.
Journaling
is
a
great
way
to
process
your
emotions
and
clear
your
mind. 】

1
5.
Practice
gratitude
and
focus
on
all
the
good
things
in
your
life. 】

1
6.
Sometimes,
all
it
takes
is
a
good
cry
to
release
pent-up
emotions. 】

1
7.
Give
yourself
permission
to
ask
for
help
when
you
need
it. 】

1
8.
Learn
to
say
no
to
commitments
that
don't
bring
you
joy
or
serve
your
well-being. 】

1
9.
Surround
yourself
with
positive,
supportive
people
who
lift
you
up. 】

20.
Remember,
the
world
won't
end
if
you
take
a
break
and
prioritize
your
own
needs. 】